It differs from tai chi in that the postures / movements are often self contained and not linked together into a sequence/ form.

Its best to wear soft clothing in which its easy to move when doing tai chi and qi gong eg. tracksuit bottoms or easy fit cotton trousers,T-shirt (traditionally long sleeves are worn) and gym shoes with flat thin soles. Also bring something warm if the weather is cool.

Public classes

Mondays 12.30pm - 1.30pm St John's Hill Peabody Trust Estate, Wandsworth
Weekly class DERA Hall , Twickenham

Click on links above for location maps. NB When weather is fine the DERA Hall/ Twickenham weekly class is held outside in Kneller Gardens. Check Noticeboard for recent announcements and dates / times of current / next 6 week term for weekly classes in Twickenham. Please note these change each 6-week term.

Prices - £4 per class at Peabody EstateMonday class; DERA Hall - £12 per class for the classes you can make, payable in advance at the beginning of each 6 week term .

Private classes - please contact Tony :

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